{"name":"The Journey to Fitness Podcast","short_name":"The Journey to Fitness Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Welcome to ”The Journey ...to Fitness,” a podcast where I invite you to follow me on my very candid journey towards becoming healthier and more fit. Each episode is a semi- ”off-the-cuff” and real account of the ups and downs I experience, from the challenges that test my resolve to the victories that keep me going. I delve into workout routines, nutrition plans, mental health strategies, and the lifestyle changes I’m embracing, all shared in an unfiltered and more or less spontaneous manner. Whether you’re just starting out or seeking inspiration to maintain your fitness journey, this podcast offers a blend of personal stories, practical advice, and the motivation to persevere. Please like, follow, and subscribe.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/18230831/logo_draft_2_tjtf_2erayg_300x300.png","sizes":"300x300","type":"image/png"}]}