The Journey ...to Fitness - Episode 1 (Introduction 1 of 2)

Hey y'all, I'm Elliot Hall. Welcome to my podcast, "The Journey to Fitness." This is our first episode, and I'm stoked to kick things off by sharing my own fitness journey with you. This episode is all about how I went from being a very active kid and teenager to dealing with weight gain and smoking in college and then turning it all around to lose 50lbs in one year!

I've learned a lot about balance, discipline, and enjoying the little things without giving up on health. Over the past few years, I've slacked some, so it's time to get back into fitness more diligently. I figured it would be fun to share that journey, to get into the best shape of my life hopefully. So, if you're looking for real talk on getting fit and finding that sweet spot in life where you can still enjoy yourself, you're in the right place. Let's dive into this adventure together!